Overview
Welcome to week zero — the very first days with your baby. Everything is new for both of you: feeding, sleeping, and learning each other's rhythms.
Newborn · Weeks 0–12 · Brand new
Your Newborn Baby
The first days home are about feeding, bonding, and rest — for both of you.
3 min readmilestonessleepfeeding
Baby Development
This week, typical development may include: Adjusting to life outside the womb, rooting and startle reflexes, lots of sleep. Every baby follows their own timeline — comparison is the thief of joy.
Milestones
Adjusting to life outside the womb, rooting and startle reflexes, lots of sleep.
Sleep
Newborns sleep in short stretches around the clock — often 14–17 hours total, but rarely in long blocks.
Feeding
Feed on demand — breast, formula, or combo. Look for wet nappies and steady weight gain rather than strict schedules.
Health & Wellness
First paediatric visits track weight, jaundice, and feeding. Keep vaccination records handy.
Partner & Family Support
Share night feeds, nappy changes, or a short walk so the primary caregiver can rest.
When to Call the Doctor
Call your paediatrician for fever in a young baby, fewer wet nappies, breathing difficulty, persistent vomiting, or if something feels wrong to you.
Frequently Asked Questions
Sleep varies enormously in the first year. Short cycles, cluster feeding nights, and growth spurts all shake things up. Track overall mood, feeding, and wet nappies — and ask your doctor if you are worried.
ParentVibes Tip
Lower the bar. One load of laundry and a shower can be a victory.
ParentVibes offers general information, not medical advice. Always follow your paediatrician.